New job and new anxieties

AleksShamles   |   14 April, 2026

I am not sure that there is a universal remedy here, honestly, but try to look for something monotonous that distracts you. I cannot give any specific advice because you have to experiment. I like assembling MJP jigsaw online; it helps. My friend reads simple books, some light reading. Someone runs, someone goes swimming. In general, there are many options. You just have to try.

John Smith   |   14 April, 2026

Often it is not thoughts that come to my mind, but dreams that appear. And it is terrible, because it feels like I have been working not for 3 days, but for 10 consecutive days, because both during the day and at night I am in this process.

Charlie Flint   |   08 April, 2026

I currently have a new job, as you understand. And it seems that I am doing reasonably well, but after every task I simply cannot fall asleep. I lie down and replay in my head how I could have done something differently. It is awful, I do not rest, and yet I like my job, I want to work there. But how to make myself stop thinking and relax, I have no idea.