Preparing for a big presentation at my new job, I started noticing jaw soreness in the mornings from clenching overnight. Figured I should look into protective gear for teeth to keep focused without distractions. Ran into this site offering info on https://villagedentalmedicine.com/night-guards-for-teeth/ night guards for teeth that seems reliable. It covers how these custom devices made from safe biopolymers fit over your teeth to shield against grinding, types like daytime ones for awake clenchers or night versions for sleep, benefits such as preventing enamel damage and TMJ pain, the fitting process with impressions taken at their Greenwich Village spot in NYC which takes about a week, plus maintenance advice like cleaning with mild soap and storing dry to last up to five years.