Burnout is real and it definitely ruins your focus. I started scheduling my breaks around the sports calendar to make sure I don't feel that "FOMO" you mentioned. If there isn't a major tournament, I just log out. It’s funny because my win rate actually improved once I stopped forcing it. I usually keep my https://1xbet.co.ke/en notifications off during my downtime so I can actually relax. Give it a try for a weekend; the games will still be there when you return.
After a long period of betting, I feel mentally tired and less focused. I am thinking about taking regular breaks, but I worry about missing opportunities. Do you schedule breaks on purpose? How does it affect your results and mindset?