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Cancer-related fatigue
When my friend was battling cancer, she struggled with overwhelming fatigue. I remember her dietitian emphasizing the importance of a balanced diet filled with nutrient-dense foods. Eating small, frequent meals helped her maintain energy levels. She incorporated lean proteins like chicken and fish, which supported her recovery. Staying hydrated was key, too; she made a habit of drinking plenty of water and herbal teas. This approach to nutrition not only eased her fatigue but also improved her overall well-being. For more insights on tackling cancer-related fatigue, check out https://cancerfatiguesolutions.com/
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